Chris Igo 47:04 row
10,027
Meters
47:04.2
Time
2:20.8
Pace
570
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
April 10, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:04.2 | 10,027 | 2:20.8 | 125 | 731 | 570 | 24 | 133 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 | 118 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 | 123 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 | 127 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 | 130 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 | 134 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 | 140 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 | 143 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 | 140 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 | 140 |
| 47:04.2 | 430 | 2:24.4 | 116 | 699 | 24 | 25 | 137 |