Chris Igo 44:56 row
10,018
Meters
44:56.0
Time
2:14.5
Pace
591
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 78 |
April 14, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.0 | 10,018 | 2:14.5 | 144 | 794 | 26 | 146 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 134 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 143 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 | 145 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 147 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 149 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 156 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 143 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 148 |
| 44:56.0 | 1,103 | 2:14.1 | 145 | 798 | 27 | 154 |
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Workout Graph
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