Chris Igo 28:00 row
6,016
Meters
28:00.2
Time
2:19.6
Pace
343
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 92 |
April 16, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.2 | 6,016 | 2:19.6 | 129 | 742 | 343 | 25 | 140 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 | 134 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 | 144 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 | 141 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 | 142 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 | 143 |
| 28:00.2 | 651 | 2:18.4 | 132 | 754 | 37 | 25 | 141 |
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Workout Graph
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