Chris Igo v2000m/3:00r...1 row
2,000
Meters
8:17.8
Time
2:04.4
Pace
127
Calories
143
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 11:17.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 103 |
April 22, 2020 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:17.8 | 2,000 | 2:04.4 | 182 | 924 | 26 | 143 | |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 924 | 26 | 143 | |
| r: 3:00 | 15 | ||||||
| r15 |
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Workout Graph
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