Chris Igo 15:29 row
3,415
Meters
15:29.6
Time
2:16.1
Pace
200
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 91 |
April 29, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.6 | 3,415 | 2:16.1 | 139 | 777 | 26 | 127 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 118 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 128 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 132 |
| 15:29.6 | 108 | 2:17.0 | 136 | 768 | 22 | 130 |
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Workout Graph
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