Chris Igo 11:00 row
2,265
Meters
11:00.8
Time
2:25.8
Pace
126
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 111 |
May 02, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.8 | 2,265 | 2:25.8 | 113 | 688 | 22 | 109 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 126 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 | 109 |
| 11:00.8 | 138 | 3:40.2 | 33 | 412 | 12 | 94 |
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Workout Graph
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