Chris Igo 10000m row
10,000
Meters
48:32.8
Time
2:25.6
Pace
604
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1101 |
| Drag Factor | 89 |
May 06, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.8 | 10,000 | 2:25.6 | 113 | 689 | 22 | 133 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 26 | 140 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 880 | 25 | 145 |
| 9:58.5 | 6,000 | 2:29.6 | 104 | 659 | 21 | 117 |
| 10:54.9 | 8,000 | 2:43.7 | 80 | 574 | 21 | 138 |
| 10:41.1 | 10,000 | 2:40.2 | 85 | 592 | 22 | 129 |
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Workout Graph
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