Chris Igo 5000m row
5,000
Meters
19:53.7
Time
1:59.3
Pace
331
Calories
79
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 125 |
May 09, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.7 | 5,000 | 1:59.3 | 206 | 1008 | 27 | 79 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 28 | 143 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 27 | 87 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 27 | |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 27 | 38 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 27 | 48 |
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Workout Graph
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