Chris Igo 23:05 row
5,025
Meters
23:05.8
Time
2:17.8
Pace
290
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 81 |
May 31, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.8 | 5,025 | 2:17.8 | 133 | 759 | 25 | 129 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 115 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 123 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 130 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 132 |
| 23:05.8 | 732 | 2:06.9 | 171 | 889 | 25 | 145 |
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Workout Graph
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