Chris Igo 5x2000m/2:00r row
10,000
Meters
43:10.2
Time
2:09.5
Pace
616
Calories
148
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,140 |
| Overall Time | 53:10.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 81 |
June 11, 2020 13:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.2 | 10,000 | 2:09.5 | 161 | 854 | 27 | 148 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 28 | 142 |
| 8:37.8 | 2,000 | 2:09.4 | 161 | 855 | 27 | 149 |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 857 | 27 | 152 |
| 8:53.1 | 2,000 | 2:13.2 | 148 | 808 | 28 | 145 |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 26 | 156 |
| r140 |
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Workout Graph
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