Chris Igo 10000m row
10,000
Meters
43:01.5
Time
2:09.0
Pace
616
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 80 |
June 15, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.5 | 10,000 | 2:09.0 | 163 | 860 | 26 | 142 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 27 | 133 |
| 8:38.5 | 4,000 | 2:09.6 | 161 | 853 | 26 | 137 |
| 8:34.6 | 6,000 | 2:08.6 | 164 | 865 | 27 | 140 |
| 8:37.3 | 8,000 | 2:09.3 | 162 | 856 | 27 | 145 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 900 | 27 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.