Chris Igo 36:15 row
8,015
Meters
36:15.6
Time
2:15.7
Pace
469
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 898 |
| Drag Factor | 94 |
June 20, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:15.6 | 8,015 | 2:15.7 | 140 | 781 | 469 | 24 | 136 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 | 132 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 | 135 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 | 135 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 | 136 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 | 137 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 | 137 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 | 143 |
| 36:15.6 | 279 | 2:15.4 | 141 | 784 | 16 | 25 | 139 |
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Workout Graph
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