Chris Igo 43:21 row
10,013
Meters
43:21.5
Time
2:09.9
Pace
610
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 95 |
June 22, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:21.5 | 10,013 | 2:09.9 | 160 | 849 | 610 | 25 | 138 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 | 119 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 | 131 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 | 132 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 136 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 | 137 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 | 140 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 142 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 | 146 |
| 43:21.5 | 811 | 2:04.2 | 183 | 928 | 52 | 27 | 160 |
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Workout Graph
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