Chris Igo 10000m row
10,000
Meters
41:11.6
Time
2:03.5
Pace
642
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 116 |
June 24, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.6 | 10,000 | 2:03.5 | 185 | 938 | 26 | 151 |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 962 | 25 | 139 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 963 | 26 | 147 |
| 8:15.3 | 6,000 | 2:03.8 | 184 | 934 | 26 | 154 |
| 8:19.7 | 8,000 | 2:04.9 | 180 | 917 | 26 | 157 |
| 8:20.5 | 10,000 | 2:05.1 | 179 | 914 | 27 | 161 |
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Workout Graph
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