Chris Igo 44:06 row
10,023
Meters
44:06.5
Time
2:12.0
Pace
602
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
July 02, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.5 | 10,023 | 2:12.0 | 152 | 823 | 23 | 139 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 130 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 137 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 141 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 140 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 104 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 144 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 147 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 150 |
| 44:06.5 | 985 | 2:05.1 | 179 | 914 | 25 | 165 |
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Workout Graph
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