Chris Igo 42:42 row
10,029
Meters
42:42.3
Time
2:07.7
Pace
621
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 97 |
July 06, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:42.3 | 10,029 | 2:07.7 | 168 | 877 | 621 | 24 | 143 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 24 | 129 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 | 136 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 25 | 140 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 | 144 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 145 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 | 145 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 | 146 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 | 151 |
| 42:42.3 | 641 | 2:06.5 | 172 | 893 | 40 | 24 | 156 |
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Workout Graph
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