Chris Igo 34:20 row
8,004
Meters
34:20.3
Time
2:08.7
Pace
491
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 879 |
| Drag Factor | 79 |
July 20, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:20.3 | 8,004 | 2:08.7 | 164 | 857 | 491 | 25 | 127 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 | 87 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 | 134 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 | 131 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 140 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 134 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 | 137 |
| 34:20.3 | 970 | 2:14.1 | 145 | 788 | 57 | 25 | 129 |
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Workout Graph
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