Chris Igo 44:32 row
10,610
Meters
44:32.4
Time
2:05.9
Pace
666
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 81 |
July 30, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:32.4 | 10,610 | 2:05.9 | 175 | 897 | 666 | 26 | 142 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 27 | 134 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 | 140 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 | 142 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 | 140 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 | 144 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 | 145 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 | 145 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 | 145 |
| 44:32.4 | 1,051 | 2:09.5 | 161 | 845 | 64 | 27 | 144 |
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Workout Graph
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