Chris Igo 10000m row
10,000
Meters
39:47.9
Time
1:59.3
Pace
666
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 105 |
August 11, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.9 | 10,000 | 1:59.3 | 206 | 1007 | 27 | 154 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 27 | 143 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1023 | 26 | 152 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1017 | 27 | 155 |
| 8:02.6 | 8,000 | 2:00.6 | 199 | 985 | 27 | 160 |
| 8:00.6 | 10,000 | 2:00.1 | 202 | 994 | 28 | 161 |
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Workout Graph
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