Chris Igo 43:33 row
10,023
Meters
43:33.8
Time
2:10.3
Pace
609
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 89 |
August 17, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:33.8 | 10,023 | 2:10.3 | 158 | 843 | 609 | 24 | 123 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 | 115 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 117 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 | 120 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 121 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 | 117 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 | 127 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 | 126 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 | 132 |
| 43:33.8 | 836 | 2:07.8 | 167 | 876 | 52 | 26 | 134 |
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Workout Graph
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