Chris Igo 34:02 row
8,021
Meters
34:02.3
Time
2:07.3
Pace
498
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 82 |
September 04, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:02.3 | 8,021 | 2:07.3 | 170 | 877 | 498 | 25 | 139 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 | 133 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 | 139 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 25 | 142 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 | 140 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 | 138 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 | 142 |
| 34:02.3 | 947 | 2:07.9 | 167 | 876 | 59 | 26 | 144 |
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Workout Graph
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