Chris Igo 46:03 row
10,020
Meters
46:03.8
Time
2:17.9
Pace
579
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 87 |
September 06, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.8 | 10,020 | 2:17.9 | 133 | 759 | 23 | 116 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 103 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 116 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 116 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 114 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 119 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 123 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 121 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 118 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 120 |
| 46:03.8 | 205 | 2:35.6 | 93 | 619 | 23 | 115 |
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Workout Graph
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