Chris Igo 6x2000m/2:00r row
12,000
Meters
52:34.3
Time
2:11.4
Pace
738
Calories
126
Heart Rate
| Rest Distance | 256 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,256 |
| Overall Time | 1:04:34.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1326 |
| Drag Factor | 88 |
September 08, 2020 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:34.3 | 12,000 | 2:11.4 | 154 | 830 | 24 | 126 |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 844 | 25 | 118 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 25 | 130 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 25 | 130 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 25 | 129 |
| 8:50.9 | 2,000 | 2:12.7 | 150 | 815 | 25 | 126 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 24 | 126 |
| r256 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.