Chris Igo 1x8000m/5:00r row
8,000
Meters
33:43.9
Time
2:06.4
Pace
503
Calories
150
Heart Rate
| Rest Distance | 7,172 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,172 |
| Overall Time | 38:43.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1690 |
| Drag Factor | 78 |
September 10, 2020 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.9 | 8,000 | 2:06.4 | 173 | 895 | 26 | 150 |
| 33:43.9 | 8,000 | 2:06.4 | 173 | 895 | 26 | 150 |
| r7,172 |
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Workout Graph
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