Chris Igo 4:05 row
1,081
Meters
4:05.8
Time
1:53.6
Pace
80
Calories
153
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 123 |
September 19, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,081 | 1:53.6 | 238 | 1119 | 29 | 153 |
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 31 | 149 |
| 3:35.1 | 500 | 1:48.0 | 278 | 1256 | 30 | 156 |
| 3:54.7 | 81 | 2:00.9 | 198 | 980 | 21 | 155 |
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Workout Graph
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