Chris Igo 35:56 row
8,021
Meters
35:56.3
Time
2:14.4
Pace
474
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 906 |
| Drag Factor | 80 |
December 16, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:56.3 | 8,021 | 2:14.4 | 144 | 795 | 474 | 25 | 130 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 | 107 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 | 125 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 | 131 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 | 133 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 127 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 121 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 150 |
| 35:56.3 | 205 | 2:17.3 | 135 | 765 | 11 | 25 | 148 |
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Workout Graph
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