Chris Igo 49:38 row
11,022
Meters
49:38.6
Time
2:15.1
Pace
649
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 79 |
December 18, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:38.6 | 11,022 | 2:15.1 | 142 | 784 | 649 | 25 | 138 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 125 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 | 130 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 | 136 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 141 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 138 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 147 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 143 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 139 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 146 |
| 49:38.6 | 1,002 | 2:19.0 | 130 | 736 | 57 | 25 | 136 |
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Workout Graph
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