Chris Igo 44:05 row
10,025
Meters
44:05.3
Time
2:11.9
Pace
602
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 78 |
December 20, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.3 | 10,025 | 2:11.9 | 152 | 824 | 26 | 143 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 128 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 137 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 145 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 143 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 145 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 146 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 140 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 147 |
| 44:05.3 | 938 | 2:10.7 | 157 | 838 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.