Chris Igo 48:02 row
10,023
Meters
48:02.3
Time
2:23.7
Pace
563
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1227 |
| Drag Factor | 80 |
December 22, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.3 | 10,023 | 2:23.7 | 118 | 705 | 25 | 114 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 51 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 94 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 125 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 124 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 126 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 126 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 127 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 129 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 127 |
| 48:02.3 | 605 | 2:30.6 | 102 | 652 | 26 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.