Chris Igo 46:15 row
10,086
Meters
46:15.1
Time
2:17.5
Pace
586
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 95 |
January 09, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.1 | 10,086 | 2:17.5 | 134 | 762 | 25 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 46:15.1 | 202 | 3:05.8 | 54 | 487 | 18 |
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Workout Graph
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