Chris Igo 431m row
431
Meters
1:43.1
Time
1:59.6
Pace
31
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 46 |
| Drag Factor | 131 |
January 09, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.1 | 431 | 1:59.6 | 205 | 1004 | 31 | 30 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 15 | 33 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 15 | 31 |
| 0:08.6 | 431 | 2:18.7 | 131 | 751 | 1 | 14 |
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Workout Graph
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