Chris Igo 51:17 row
10,528
Meters
51:17.5
Time
2:26.1
Pace
584
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1291 |
| Drag Factor | 144 |
January 23, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:17.5 | 10,528 | 2:26.1 | 112 | 685 | 584 | 25 | 106 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 | 106 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 | 116 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 | 110 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 | 109 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 | 106 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 | 97 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 110 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 27 | 114 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 | 106 |
| 50:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 | 92 |
| 51:17.5 | 221 | 2:55.3 | 65 | 523 | 12 | 25 | 105 |
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Workout Graph
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