Chris Igo 500m row
500
Meters
1:46.6
Time
1:46.6
Pace
36
Calories
134
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 116 |
January 23, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 34 | 134 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 39 | 99 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 34 | 128 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 37 | 144 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 35 | 154 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 29 | 149 |
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Workout Graph
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