Chris Igo 22:06 row
5,020
Meters
22:06.2
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 118 |
November 25, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.2 | 5,020 | 2:12.0 | 152 | 822 | 24 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 22:06.2 | 475 | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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