Chris Igo 12500m row
12,500
Meters
57:37.5
Time
2:18.3
Pace
723
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 1561 |
| Drag Factor | 92 |
November 28, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:37.5 | 12,500 | 2:18.3 | 132 | 755 | 723 | 27 | 131 |
| 11:38.8 | 2,500 | 2:19.7 | 128 | 741 | 143 | 27 | |
| 11:36.8 | 5,000 | 2:19.3 | 129 | 745 | 144 | 28 | 117 |
| 11:28.1 | 7,500 | 2:17.6 | 134 | 762 | 145 | 27 | 135 |
| 11:31.0 | 10,000 | 2:18.2 | 133 | 756 | 145 | 27 | 136 |
| 11:22.8 | 12,500 | 2:16.5 | 137 | 772 | 146 | 27 | 137 |
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Workout Graph
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