Chris Igo 24:51 row
5,015
Meters
24:51.7
Time
2:28.7
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 81 |
December 07, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.7 | 5,015 | 2:28.7 | 106 | 666 | 23 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 24 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 24:51.7 | 972 | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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