Chris Igo 28:17 row
5,792
Meters
28:17.6
Time
2:26.5
Pace
320
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
| Drag Factor | 82 |
December 08, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.6 | 5,792 | 2:26.5 | 111 | 682 | 24 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 24 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 28:17.6 | 693 | 2:22.5 | 121 | 715 | 25 |
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Workout Graph
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