Chris Igo 24:52 row
5,015
Meters
24:52.6
Time
2:28.8
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 85 |
December 09, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.6 | 5,015 | 2:28.8 | 106 | 665 | 275 | 23 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 23 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 23 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 23 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 24:52.6 | 1,013 | 2:24.4 | 116 | 699 | 57 | 23 |
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Workout Graph
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