Chris Igo 46:59 row
10,021
Meters
46:59.4
Time
2:20.6
Pace
571
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 83 |
December 11, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:59.4 | 10,021 | 2:20.6 | 126 | 732 | 571 | 24 | 140 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 | 122 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 | 136 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | 135 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 | 135 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 | 138 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 | 144 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 | 138 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 | 141 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 | 142 |
| 46:59.4 | 506 | 1:57.9 | 213 | 1033 | 34 | 29 | 169 |
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Workout Graph
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