Chris Igo 12:16 row
2,510
Meters
12:16.8
Time
2:26.7
Pace
139
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 84 |
December 12, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.8 | 2,510 | 2:26.7 | 111 | 680 | 25 | 123 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 123 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 121 |
| 12:16.8 | 455 | 2:30.3 | 103 | 654 | 25 | 125 |
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Workout Graph
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