Chris Igo 36:41 row
7,512
Meters
36:41.6
Time
2:26.5
Pace
414
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 86 |
December 12, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.6 | 7,512 | 2:26.5 | 111 | 682 | 25 | 128 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 113 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 138 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 129 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 130 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 133 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 129 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 135 |
| 36:41.6 | 337 | 2:30.7 | 102 | 651 | 24 | 121 |
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Workout Graph
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