Chris Igo 46:25 row
10,020
Meters
46:25.4
Time
2:18.9
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 1241 |
| Drag Factor | 118 |
December 13, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:25.4 | 10,020 | 2:18.9 | 130 | 740 | 573 | 26 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 28 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 26 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 46:25.4 | 325 | 2:11.3 | 154 | 800 | 19 | 27 |
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Workout Graph
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