Chris Igo 25:41 row
5,522
Meters
25:41.8
Time
2:19.6
Pace
315
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 81 |
December 16, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.8 | 5,522 | 2:19.6 | 129 | 742 | 23 | 128 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 119 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 123 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 127 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 131 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 135 |
| 25:41.8 | 152 | 2:17.5 | 135 | 763 | 19 | 135 |
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Workout Graph
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