Chris Igo 1:00:07 row
12,594
Meters
1:00:07.4
Time
2:23.2
Pace
708
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 105 |
December 21, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,594 | 2:23.2 | 119 | 710 | 25 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 55:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 1:00:07.4 | 11 | 5:36.3 | 9 | 331 | 0 |
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Workout Graph
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