Chris Igo 1:02:20 row
12,512
Meters
1:02:20.8
Time
2:29.4
Pace
682
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1391 |
| Drag Factor | 84 |
December 31, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:20.8 | 12,512 | 2:29.4 | 105 | 656 | 682 | 22 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 |
| 25:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 22 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 |
| 40:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 23 |
| 45:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 |
| 50:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 22 |
| 55:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 |
| 1:00:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 |
| 1:02:20.8 | 417 | 2:48.8 | 73 | 562 | 22 | 22 |
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Workout Graph
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