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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Brad Tomlin

Log

Date Distance Time Pace Comments Action
10/24/24 5,170m 20:00.0 1:56.0 View workout
10/23/24 6,000m 23:20.0 1:56.6 View workout
10/23/24 1,500m 5:22.0 1:47.3 View workout
10/22/24 10,000m 39:00.8 1:57.0 View workout
10/21/24 8,993m 35:00.0 1:56.7 View workout
10/20/24 8,000m 31:33.0 1:58.3 View workout
10/19/24 2,000m 8:00.0 2:00.0 View workout
10/19/24 5,000m 18:43.0 1:52.3 View workout
10/18/24 5,000m 19:35.0 1:57.5 View workout
10/18/24 4,000m 15:03.0 1:52.8 View workout
10/16/24 10,000m 39:16.0 1:57.8 View workout
10/15/24 6,000m 22:25.0 1:52.0 View workout
10/14/24 10,000m 38:58.0 1:56.9 View workout
10/13/24 7,805m 30:00.0 1:55.3 View workout
10/12/24 14,430m View workout
10/11/24 6,000m 22:50.0 1:54.1 View workout
10/10/24 10,000m 38:51.0 1:56.5 View workout
10/09/24 1,000m 3:52.0 1:56.0 View workout
10/09/24 6,000m 22:34.0 1:52.8 View workout
10/08/24 10,000m 38:24.0 1:55.2 View workout