Eimantas Jukna v250m/3:00r...5 row
1,250
Meters
3:44.1
Time
1:29.6
Pace
120
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 18:48.0 |
| Overall Distance | 1,357 |
| Overall Time | 22:32.1 |
| Average Watts | 486 |
|---|---|
| Calories Per Hour | 1972 |
| Stroke Rate | 35 |
| Stroke Count | 130 |
| Drag Factor | 130 |
November 27, 2018 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,250 | 1:29.6 | 486 | 1972 | 35 | |
| 0:45.9 | 250 | 1:31.8 | 452 | 1857 | 33 | |
| r: 3:00 | 19 | |||||
| 0:46.0 | 250 | 1:32.0 | 449 | 1846 | 33 | |
| r: 5:06 | 25 | |||||
| 0:44.8 | 250 | 1:29.6 | 487 | 1974 | 35 | |
| r: 5:01 | 20 | |||||
| 0:44.3 | 250 | 1:28.6 | 503 | 2031 | 35 | |
| r: 5:14 | 21 | |||||
| 0:43.1 | 250 | 1:26.2 | 546 | 2180 | 38 | |
| r: 0:27 | 22 | |||||
| r107 |
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Workout Graph
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