Eimantas Jukna 3x4:00/3:00r row
3,356
Meters
12:00.0
Time
1:47.2
Pace
254
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,393 |
| Overall Time | 21:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 129 |
November 26, 2018 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,356 | 1:47.2 | 284 | 1275 | 24 | |
| 4:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 24 | |
| 4:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 24 | |
| 4:00.0 | 1,118 | 1:47.3 | 283 | 1274 | 25 | |
| r37 |
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Workout Graph
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