Eimantas Jukna v250m/3:01r...8 row
2,000
Meters
5:53.3
Time
1:28.3
Pace
197
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 25:14.0 |
| Overall Distance | 2,153 |
| Overall Time | 31:07.3 |
| Average Watts | 508 |
|---|---|
| Calories Per Hour | 2007 |
| Stroke Rate | 38 |
| Stroke Count | 220 |
| Drag Factor | 126 |
December 07, 2018 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.3 | 2,000 | 1:28.3 | 508 | 2007 | 38 | |
| 0:44.6 | 250 | 1:29.2 | 493 | 1937 | 32 | |
| r: 3:01 | 17 | |||||
| 0:44.3 | 250 | 1:28.6 | 503 | 1950 | 38 | |
| r: 3:00 | 19 | |||||
| 0:44.1 | 250 | 1:28.2 | 510 | 2040 | 37 | |
| r: 3:01 | 18 | |||||
| 0:44.5 | 250 | 1:29.0 | 496 | 1941 | 38 | |
| r: 6:01 | 15 | |||||
| 0:44.0 | 250 | 1:28.0 | 514 | 2045 | 38 | |
| r: 3:00 | 22 | |||||
| 0:44.1 | 250 | 1:28.2 | 510 | 2040 | 38 | |
| r: 3:23 | 19 | |||||
| 0:44.0 | 250 | 1:28.0 | 514 | 2045 | 40 | |
| r: 3:36 | 20 | |||||
| 0:43.5 | 250 | 1:27.0 | 532 | 2068 | 39 | |
| r: 0:12 | 23 | |||||
| r153 |
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Workout Graph
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