Eimantas Jukna v4:00/3:01r...3 row
3,429
Meters
12:00.0
Time
1:44.9
Pace
193
Calories
| Rest Distance | 216 |
|---|---|
| Rest Time | 19:21.0 |
| Overall Distance | 3,645 |
| Overall Time | 31:21.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
December 10, 2018 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,429 | 1:44.9 | 302 | 1340 | 24 | |
| 4:00.0 | 1,145 | 1:44.8 | 304 | 1346 | 24 | |
| r: 3:01 | 172 | |||||
| 4:00.0 | 1,146 | 1:44.7 | 305 | 1349 | 24 | |
| r: 6:20 | 31 | |||||
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 24 | |
| r: 10:00 | 13 | |||||
| r216 |
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Workout Graph
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